FW: DO NOT RE-USE MINERAL WATER BOTTLES

Did you know chemical released by plastic water bottles can cause cancer (It is not the water that affecting you but the chemical releasing from the bottle)

How to avoid:
Check on the bottom of the bottle there is a triangle sign and there will
be a number on it. If the number is higher than or equal to 5 --> then this bottle is safe to use.

Whatever number under 5 will release the chemical. For most bottle water, the number is 1.

FW: How to ask Questions the Smart Way

http://www.catb.org/~esr/faqs/smart-questions.html

FW: If u don't want to miss the subject line in outlook accidentally....follow this....!!

Hi all,

Sometimes we all by mistake forget to put subject in mails which we send.
So if you want to avoid such mistakes just follow the few steps given below and after that whenever you send a mail without subject a pop up window ask for your confirmation.

Steps
1. Open your outlook
2. Press Alt+F11. This open the Visual Basic editor
3. On the Left Pane, one can see "Microsoft Outlook Objects", expand this. Now one can see the " ThisOutLookSession".
4. Click on "ThisOutLookSession".
5. Copy and Paste the following code in the right pane.(Code Pane)
Private Sub Application_ItemSend(ByVal Item As Object, Cancel As Boolean)
Dim strSubject As String
strSubject = Item.Subject
If Len(strSubject) = 0 Then
Prompt$ = "Subject line is missing , Please take care.."
If MsgBox(Prompt$, vbYesNo + vbQuestion + vbMsgBoxSetForeground, "Check for Subject") = vbNo Then
Cancel = True
End If
End If
End Sub
6. Save this and Now close the VB Code editor.
From now on wards , this macro will make sure that you wont make the mistake in sending a mail without subject

Tested this and it is working... Would be certainly helpful...

FW: Topic: General Posting-Re Rent receipt format/template

Rent Receipt

Received from Mr. Varun Khandelwal a sum of Rs.00000/- (Rupees xxxx Only) to-wards house rent for the month of December-2005

for the house occupied at below address;

No.01,

Mind Street

Global Village

Bangalore

Signature of House Owner

Owner Address

Mr./Mrs. XXX

No.00,

Mind Street

Global Village

Bangalore

FW: OPERATION SANJEEVINI

Hi,

If you are in US, in case of accidents & medical emergencies you will dial
911 for help. similarly in UK you may dial 999.

What about in Bangalore? for that matter in any city of India?

All these days the victims were at the mercy of Auto drivers to take us to
the hospital. But, now this desperate condition no longer exists, at least
in
Bangalore.

You have to dial just 1062. An Ambulance with paramedics will be there at
your door step or at the accident spot with in 10 minutes.

On 23rd evening, at Hotel Atria, Bangalore there was a small function to
thank the crew of "OPERATION SANJEEVINI" (the team behind 1062) on the
occasion of saving 100th life in Bangalore. The victims spoke how their
lives (and family) were saved by telephoning 1062.

Operation sanjeevini is a network of hospitals having dedicated ambulances
to
manage Accidents & emergencies in and around Bangalore.

You have to just call 1062 anywhere within 100 km radius of Bangalore,
you
will get help. THIS IS FREE OF COST!!!!

Please utilize this when you need it and spread this message.........

FW: Coalition against Corruption(CAC)

Coalition against Corruption(CAC)
Public Affairs Centre (PAC), Swabhimana, AVAS, CREAT, & Consumer Care Society has formed a platform called the ‘Coalition Against Corruption’ (CAC) or Brashtachara Virudha Sanghatane to promote good governance by tackling the menace of corruption. CAC will establish one or more Helplines in Bangalore City for aggrieved citizens to seek redress. The Coalition hopes to fight corruption at the city level by putting public pressure on the government and public service agencies and by educating citizens on their rights to access public services without paying speed money/bribes

The first Helpline is operational at the office of the

Public Affairs Centre, # 422, (Ground Floor), 80 Feet Road 6^th Block Koramangala, Bangalore 560 095

Helpline Number : 41105161

Timings are 2.30 p.m. to 5 p.m. Mondays to Fridays.

Email id: cacblr@gmail.com

Official Website: http://www.pacindia.org/folder.2005-12-23.0387469243/index_html

FW: IMPORTANT: For your and your family safety...

ith the incidents happening around us and the crime that is been reported we can SAFELY say that each day is getting worse in our good old garden city. Under this situation we will always have a question in our conscious mind which asks us AM I SAFE ? No one can give you an accurate answer to this .... crime is like an accident which we can meet up with at anytime.The best way not to meet with it is to follow the doctors proverb "PRECAUTION IS BETTER THAN CURE" . Crime happens only if there is opportunity given to it or when there is chance for it.

A few tips that can definitely help everyone,
1) Avoid speaking to people whom you don't know (auto rickshaw driver, taxi drivers ....)
2) Avoid late night parties.
3) Do not mix drinking with your wonderful ability to drive.
4) Avoid taking ladies to the late night parties, if you cannot avoid then try going in groups.
7) Avoid taking short cuts when going out in the nights.
8) Avoid restaurant/dhabas in the outskirts of the city as these are places where anti social elements usually hang out.
9) Report incidents to the police if you feel it is the correct information that you are providing to them.
10) Make sure you inform any one before you visit them late at night and also specify time frames.
10) Couples in love please please avoid meeting up in lonely places.
11) Avoid arguing with auto rickshaw drivers and also when you find people who are fighting on roads(it could be a trap)
12) Avoid having personal and friendly conversation with taxi drivers, auto rickshaw drivers , Cab drivers (Specially women)
13) If the driver behaves suspiciously/ rudely try to divert the vehicle to some public place and then immediately get off. Inform the transport department and your manager.
14) Women make sure that you are carrying something to protect yourselves such as a bottle of pepper spray and also make sure that you are wearing a jacket or a shawl if you are not escorted by a man whom you know.


below is the list of phone numbers of police stations of your respective areas in Bangalore. Please keep them handy so that it will be of some use to you some day... As the famous Theory of Charles Darwin goes " Survival of the fittest" . When there is no mercy from the assailant why then should be the same from you.

Contact Numbers of ACP's (EAST DIVISION)

NAME OF SUB-DIVISION & PHONE NO	OFFICE
A.C.P.ULSOOR,	22942143
P.I.ULSOOR,	22942540
P.I.INDIRANAGAR,	22942541
P.I.H.A.L,	22942542
P.I.BYAPPANAHALLY,	22942545
P.I.MAHADEVAPURA,	22942546
P.I.J.B.NAGAR,	22942543
P.I.AIRPORT,	22942544
A.C.P.FRAZER TOWN,	22942145
P.I.FRAZER TOWN,	22942548
P.I.BHARATHINAGAR,	22942547
P.I.D.J.HALLY,	22942550
P.I.COMMERCIAL STREET,	22942549
P.I.SHIVAJINAGAR,	22942597
P.I.BOWRING HOSPITAL,	22942551
A.C.P.K.R.PURAM,	22942147
P.I.K.R.PURAM,	22942553
P.I.BANASAWADI,	22942552
P.I.K.G.HALLY,	22942556
P.I.R.M.NAGAR,	22942554
P.I.HENNUR,	22942557

Contact Numbers of ACP's South Division

NAME OF SUB-DIV & PHONE NO	OFFICE
A.C.P.CHAMARAJPET,	22942165
P.I.CHAMARAJPET,	22942575
P.I.CENTRAL,	22942574
P.I.VICTORIA HOSPITAL,	22942560
P.I.SHANKARAPURAM,	22942558
P.I.N.T.PET,	22942559
P.I.HANUMANHANAGAR,	22942072
P.I.GIRINAGAR,	22942577
P.I.K.G.NAGAR,	22942578
A.C.P.JAYANAGAR,	22942161
P.I.JAYANAGAR,	22942562
P.I.BASAVANAGUDI,	22942057
P.I.BANASHANKARI,	22942564
P.I.J.P.NAGAR,	22942563
P.I.SUBRAMANYAPURA,	22942565
K.S.LAYOUT,	22942567
A.C.P. ADUGODI,	22942163
P.I.MADIVALA,	22942568
P.I.MICO LAYOUT,	22942569
P.I.ADUGODI,	22942573
P.I.KORAMANGALA,	22942570
P.I.THILAKNAGAR,	22942571
P.I.SIDDAPURA, B.	22942572

Contact Numbers of ACP's WEST DIVISION

NAME OF SUB-DIVISION & PHONE NO	OFFICE	RES
A.C.P.CHICKPET,	22942149	22942150
P.I.CHICKPET,	22942502	22942702
P.I.UPPARPET,	22942503	-
P.I.CITY MARKET,	22942506	22942705
P.I.KALASIPALYA,	22942504	22942704
A.C.P. KENGERI GATE,	22942151	22942152
P.I.COTTONPET,	22942508	22942707
P.I.KENGERI,	22942510	22942904
P.I.BYATARAYANAPURA,	22942507	22942708
P.I.J.J.NAGARA,	22942509	22943340
P.I.JNANABHARATHI,	22942513	22942712
P.I.CHANDRALAYOUT,	22942512	22942894
A.C.P.VIJAYANAGARA,	22942153	22942154
P.I.VIJAYANAGAR,	22942514	22942713
P.I.MAGADIROAD,	22942515	22942714
P.I.BASAVESHWARANAGARA,	22942516	22942715
P.I.KAMAKSHIPALYA,	22942517	22942716
P.I.K.P.AGRAHARA,	22942518	22942717

Contact Numbers of ACP's NORTH DIVISION

NAME OF SUB-DIVISION & PHONE NO	OFFICE
A.C.P YESHWANTHAPURA,	22942157
P.I.YESHWANTHAPURA,	22942526
P.I.JALAHALLI,	22942527
P.I.R.M.C.YARD,	22942531
P.I.PEENYA,	22942532
P.I.GANGAMMANAGUDI,	22942530
P.I.SOLADEVANAHALLI,	22942529
A.C.P.MALLESWARAM,	22942155
P.I.SRIRAMPURAM,	22942520
P.I.RAJAJINAGAR,	22942522
P.I.MAHALAKSHMI LAYOUT,	22942523
P.I.SUBRAMANYANAGAR,	22942524
P.I.RAJAGOPALANAGARA,	22942525
A.C.P.J.C.NAGARA,	22942159
P.I.HEBBALA,	22942535
P.I.R.T.NAGARA,	22942538
P.I.YELAHANKA NEW TOWN,	22942637
P.I.SANJAYNAGARA,	22942533
P.I.VIDYARANYAPURA,	22942528

Contact Numbers of ACP's (Central Division)

NAME OF SUB-DIV & PHONE NO	OFFICE
A.C.P.ULSOOR GATE,	22942171
P.I.ULSOOR GATE,	22942579
P.I.ASHOKANAGAR,	22942580
P.I.WILSON GARDEN,	22942581
P.I.S.R.NAGAR,	22942582
P.I.S.J.PARK,	22942583
P.I.VIVEKNAGAR,	22942584
A.C.P.SESHADRIPURAM,	22942169
P.I.SESHADRIPURAM,	22942586
P.I.HIGH GROUNDS,	22942587
P.I.VYALIKAVAL,	22942588
P.I.SADASHIVANAGAR,	22942589
A.C.P.VIDHANA SOUDHA,	22942167
P.I.VIDHANA SOUDHA,	22942590
P.I.CUBBON PARK,	22942951

WOMEN HELPLINE

VANITHA SAHAYAVANI (VSV) -- CALL 1019

FW: How to Survive when there is a Heart Attack?

*EVERYONE MUST KNOW THIS

Let's say it's 6.15p m and you're going home (alone of course), after an unusually hard day on the

job. You're really tired, upset and

frustrated.Suddenly you start experiencing severe pain in your chest that starts to adiate out into your arm and up into your jaw. You areonly about five miles from the hospital nearest your home.

Unfortunately you don't know if you'll be able to make it that far.You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

*A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. *

*Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

A cardiologist says If everyone who gets this mail sends it to 10 people, you can bet that we'll save at least one life.

BE A FRIEND AND PLEASE SEND * THIS ARTICLE TO AS MANY FRIENDS ! AS POSSIBLE

FW: Types of US Visa - very useful information

A Visas (Official Visas)-
A-1: For Ambassadors, public ministers & consular officers
A-2: For immediate family members of A-1
A-3: Attendants & servants of A-1 and A-2 holders

B (Business/Visitor) Visa -
B-1 Temporary visitor for business
B-2 Temporary visitor for leisure

C & D Visa (For Aliens in transit) -
C-1,2: Alien in transit directly through US
C-3: Family of C-1,C-2 in transit
C-4: Transit without Visa(TWOV)
D-1: Sailors departing on vessel of arrival
D-2: Sailors departing by other means

E - Visa (For Traders/Investors) -
E-1 Treaty Trader, spouse and children
E-2 Treaty Investor, spouse and children

F Visa (Students) -
Want to study or research at a U.S. college? Then F is the visa for you -
F-1: Academic Student
F-2: Spouse or child of F-1

H (Temporary Worker) Visa -
H-1B: Persons in a specialty occupation
H-2B: Seasonal nonagricultural workers
H-3: Trainees other than medical/academic; also training of handicaps
H-4: Dependants of H visa holders

I Visa (Mediapersons) -
Are you a reporter, film person, Editor? Then you require an I-visa - Essential docs: Your press ID, a letter from the editor.

J & Q Exchange Visitor Visa -
J-1 exchange visitors may be academics, scientists, businesspeople or students.
J-1: Visas for exchange visitors
J-2: Spouse or 'child' of J-1 under 21

Fiance(e) of US Citizen -
K-1 Fiance(e)
K-2 Minor child of K-1
K-3 Spouse of a U.S. Citizen (LIFE Act)
K-4 Child of K-3 (LIFE Act)
Docs: Marriage certificate & Photos, Intent of marrying within 90 days in US(for K1).

L Visa (Intracompany Transferees)-
L-1A Executive, managerial
L-1B Specialized knowledge
L-2 Spouse or child of L-1

Vocational and Language Students -
M-1 Vocational student or other non-academic student
M-2 Spouse or child of M-1

O -Visa (For Prodigies) -
O-1: For a Genius in Sciences, Arts, Education, Business, or Athletics.
O-2: Alien's (support) accompanying O-1
O-3: Spouse or child of O-1 or O-2

Athletes and Entertainers-
P-1: Athletes & Entertainment groups
P-2: Entertainers in exchange programs
P-3: Entertainers in cultural programs
P-4: Spouse or child of P-1, 2, or 3

R-Visa (Religious Workers)
R-1 Religious workers
R-2 Spouse or child of R-1

FW: Eyes

Hi,

This will save your eyes, as life is not worth living without the eyes.
During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor in the US that he termed as "20-20-20."

It is apt for all of us, who spend long hours at our desks, looking at the computer screen.
It helps you prevent eye problems caused due to long hours in front of a computer screen.

Step I:
After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.

Step II:
Try and blink your eyes for 20 times in succession, to moisten them.

Step III:
Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood Circulation for the entire body.>Please circulate among your friends if you care for them and their eyes.
They say that your eyes r mirror of your soul, so do take care of them, they are priceless................!!!